Such positive thoughts cut down the impact of any negativity around you. That is when having a positive attitude helps you in building hope and believing in your abilities to strive harder. Helps in Handling Criticism WiselyĪs Benjamin Franklin rightly said, “Any fool can criticize, condemn and complain and most fools do.” Some negative people will feel immense pleasure in criticizing someone who is trying to do good for themselves and sometimes you might recognize their state of mind and their efforts of draining you by saying such things. The concept of optimism used in the study was the major construct in the process.Īlso, to prevent having heart and cardio-vascular diseases, it is important to have a positive psychological well-being and to stay optimistic, avoiding any burden of negative thoughts.
They also showed low statistics of hospitalization requirement and a better mortality rate. Patients who introduced positive construct in their day-to-day life saw an improvement in their heart-health. Improves Heart-HealthĪccording to a study, people with heart problems who have a positive attitude are more likely to benefit from the impact. Before evaluating their intellectual capacity, they were assessed on the basis of their attitude towards education.Īn inquisitive mind helps in approaching challenges and also helps in countering negative emotions or negative thoughts about your self-belief. In the research, they found out that there were students out of the sample, who would actively pursue their learning and encounter problems. They are less fearful of failure and are always up for trying new things.Īccording to a research done by two Australian psychologists, they came up with a theory. Having a positive mind makes a person receptive towards new information in life. “Perpetual optimism is a force multiplier.” – Colin Powell An Inquisitive Mind
Positive thinking, which is a mental attitude initiates a positive attitude and helps us to recognize the good and favorable situations around us. It restrains you from living in denial of the negative situations in life and allows you to stay optimistic. It is willingness to try new things and the belief that every hurdle will turn all right. Positive Attitude is a state of mind envisioning and expecting favorable results. But what if the solution was internal? In this blog, you will read about the benefits of having a positive attitude in life and how it affects one’s physical and mental health. People usually expect a helping hand or external help in difficult situations. “With positive attitude, one cannot be scared of any problem in life, but can only see solutions to all problems.” With an optimistic mindset even when things are only going downhill, your mind allows you to see the world in a new light and clarity in situations, that is when you can say you have a positive attitude in life.įrom controlling emotions, to maintaining a proper diet and trying to seek a valuable lesson in every setback, are all factors influencing a positive attitude in a person. A positive attitude does not mean sporting a smile on your face all day long, it is not about seeing the glass half full, but it is much more than that.
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